Almonds
Apples
Artichokes
Avocados
Bananas
Black beans
Blueberries
Broccoli
Brown rice
Cabbage
Carrots
Also good: The beta-carotene in carrots can help maintain a strong immune system and good eyesight.
Cauliflower
Chia seeds
Chili peppers
Coconut oil
Coffee
Collard greens
Dark chocolate
Eggs
Figs
Garbanzo beans
Grapefruit
Greek yogurt
Green tea
Kidney beans
Kimchi
Lean proteins
Lemons
Lentils
Mustard
Oatmeal
Oranges
Peanut butter
Pears
Pearl barley
Pine nuts
Pistachios
Plantains
Potatoes
Popcorn
Pumpkin
Quinoa
Raspberries
Red wine
Salmon
Spinach
Sweet potatoes
Vinegar
Water
Whole grains
courtesy msn.com